Vision of Wellness
We're here to help you achieve your vision of wellness and live an abundant life filled with joy and purpose. Our vison is a world where everyone can live well, work well, and be well. Our mission is to inspire a revolution of well-being. Healing the world starts with each of us, individually. Our well-being has a ripple effect on everyone around us, and that ripple can help heal families, teams, companies, communities, and beyond.
ABOUT AMBER
Amber founded Spirit Stone Wellness to help professionals find joy, purpose, and wellness in all areas of work and life—focusing on personal transformation through a balance of mental, emotional, physical, and spiritual well-being. Her passion, and the mission of Spirit Stone Wellness, is to inspire a revolution of well-being. She is an accomplished executive with more than 25 years of success leading transformational change organizationally, in corporate, agency, and consulting environments, and individually as a certified hypnotherapist, energy healer, and well-being coach and consultant.
Amber approaches life as a professional free spirit, a compassionate non-conformist, and a conscientious leader with an open mind and heart. Before founding Spirit Stone Wellness, she worked with prominent aerospace, technology, healthcare, and consulting organizations, as the senior executive responsible for transformational change initiatives and leadership development programs.
Her corporate career also included serving as Chief of Staff; Director of Marketing, Operations, and Community Engagement; and Principal Consultant for a $3B private business and technology consulting firm, in addition to 10 years of prior creative agency experience.
Chopra Certified Well-Being Coach | Paul McKenna Certified Hypnotherapist | Reiki Infinite Healer Certified Reiki Master | Alchemy of Yoga Certified Yoga & Meditation Teacher | Yoga Alliance RYT 200 | Shamanic Practitioner, The Four Winds Society
Personally, Amber is a writer and certified yoga teacher who brings her knowledge of mindful movement, guided meditation, energy healing, and ayurveda into her well-being consulting practice. Growing up vegetarian when it wasn’t trendy, Amber lived in a commune, a school bus, and a tipi as a child, and she has been a healthy, non-judgy vegan for 15 years. She considers herself an “executive hippie” and shares her work and life experience in the Spirit Stone Wellness blog.
Amber is also the author of an upcoming book, “Debug Yourself: Reprogram Your Mind, Body & Spirit For Well-Being." Debug Yourself is a science-informed, soul-rooted reset for professionals who are outwardly successful but inwardly crashing. The book is based on Amber's signature PATH of Well-Being Program, which helps high-achievers manage their energy and live, work, and lead with more ease, joy, and fulfillment. Through five powerful Paths — Purpose, Abundance, Transformation, Happiness, and the Path Forward — Debug Yourself blends ancient wisdom, modern neuroscience, and lived leadership experience with a practical framework to upgrade your source code to well-being.
WHAT OTHERS SAY
"Amber is an incredible force of perspective and empowerment for her clients. She has a truly enviable and priceless suite of tools at her disposal, pulling from an incredibly successful career as an expert communicator, consultant and change agent, balanced with a remarkable intuitive instinct that provides laser focus on the REAL issue(s) her clients are facing."
Sarah, Executive/Life Coach
"Amber’s ability to listen and really hear is unmatched. She’s an incredible problem solver, but also knows when to just lend an ear and offer space to figure out the right next move yourself. Whenever I manage people, I reference back to how working with Amber made me feel. Always seen and heard and supported. She challenged me to be my best without pressure and without judgement. It was such a gift to work with her."
Amy, Consulting Strategist
"Amber is an excellent communicator and relationship builder. She listens well and genuinely takes the time to get to know your strengths. Her goal is to help you reach your full potential. I enjoyed the positive energy she brought to every conversation. She never wants you to feel like you are alone. She approaches issues with the attitude of "let's process this out loud and figure out next steps together."
Barbara, Technology Adoption Lead
ABOUT THE NAME
Why the name, Spirit Stone Wellness? For starters, there’s a personal connection for me that’s based on a spiritually transformative experience that I had in 2024. I’m not going to get into that here, but if we’re ever in person together, wow… I’ve got an amazing story that I’m happy to share with you!
That said, for a business that focuses on holistic well-being, the Spirit part is easy to explain even without that context. I believe wellness requires loving care for all aspects of ourselves – mind, body, and spirit. All three are essential to our human experience, but Spirit is the only part that sticks with us when we’re done here (IMO). I lost touch with this part of myself for a while, and let's just say there were consequences. I would encourage everyone reading to cultivate a meaningful connection with the part of yourself that defies logical explanation and is nonetheless real, miraculous, and connected to something infinitely greater – however you define that.
As with most things, there’s a valid counter-perspective to consider, so I’m not encouraging folks to make cairns everywhere, especially if it's illegal, interferes with the environment, disrupts natural beauty, or could mislead hikers. Let's all be conscientious, kind, and respectful.
So, what’s with the stones? Growing up as a hippie kid, I spent a lot of time in nature and I became fascinated by the stacks of stones on hiking trails. The way it was explained to me, the stones marked the path for others to help them on their journey – providing insight, but not necessarily explicit direction. It was an act of kindness shared with strangers, a way of providing guidance and offering collective wisdom as an invitation that others traveling the path could follow (or not). It was a form of camaraderie and bonding too, letting others know they’re not alone – someone has been here before, and the stones represent their care and good intentions for those who come after. When it comes to being in nature, I'm in the "leave no trace" camp now (see photo caption), but I still love the original intention: to share wisdom and connection to help others on their path.
Whether it's a trail marker, or a cairn marking a sacred place, stacks of stones remind me that we're all walking this human path together and that Spirit is everywhere, in everything and everyone. As I studied with teachers, healers, monks, and shamans representing a variety of wisdom traditions, I kept coming back to incorporating stones in my personal devotional practice, as well as the group ceremonies and rituals I've been fortunate to experience. From labyrinths and sweat lodges to meditation and energy clearing, the practice of working with stones is a way for me to connect with Earth and Spirit, to quiet my mind through focus and contemplation, to get grounded and centered, and to go deeper inward to find stillness, peace, and balance.
I don’t expect others to have the same connection to spirit stones as I do, or for anyone to work with stones in wellness practice at all, if that’s not your thing. But, words are powerful, they have energy, and they communicate intention. If we’re working together, or will be soon, it’s important to me to share the meaning, the energy, behind Spirit Stone Wellness and why it resonates with me. Thanks for taking the time to get to know the backstory!
-Amber
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