RESET to Wellness
Reprogram your mind, body, and energy for well-being. Our events and adventures are carefully curated resets for women who are ready for positive change. It's so easy to be swept up in the everyday chaos of work, life, and the insanity of the world. We long for peace, clarity, and stability. We crave real connection. We need a reset — a pause, so we can remember who we are and move forward energized and secure in our direction and our power. When we reset, we get our spark back. And, we create a ripple effect that extends to our families, friends, colleagues, communities, and the world.
You're Invited...
We meet in small circles,
Women from different backgrounds,
Women in different stages of life,
Women with common challenges.
We share meals and talk about what’s real.
We laugh. And, we learn from each other.
We connect deeply,
With ourselves and each other,
With ancient wisdom,
With practices that support us,
And with nature.
We relax and reset.
We allow ourselves to change.
We try new things and meet new people.
We open our hearts and minds.
We allow ourselves to heal.
We find new perspective.
We meet people we can help and people who can help us.
We learn to do life differently,
Less doing and more being.
We step away from drama, chaos, and overworking.
We stop pushing and pulling.
We take a freaking breath already.
We come back to nature and our natural rhythms.
We step into life and come back to ourselves.
We Are The Change
Transformation happens this way. Revolution happens this way. Real, lasting change happens this way. It's personal. It starts with intention and grows — a quiet groundswell, undeniable and unapologetic.
This isn’t a retreat. It’s resetting. It's resettling into your forgotten truth. It's a revolution of well-being.
Something has to change. You know it. You feel it in your bones. This is your invitation to reclaim your well-being, a quiet revolution of wellness. It’s peaceful and kind. It’s not fancy. It’s real. It’s powerful. And, it’s fun.
If you’re ready for more than just some time off. If you’re ready for life to feel different, to be different. If you’re ready to be well, to be the change, and to be in the world, differently, join us!
Meet New Old Friends
Sometimes we meet at someone’s home. Sometimes we meet in small inns or retreat centers. We show up as guests and leave as friends. We leave stronger, healthier, happier, and more peaceful. We leave inspired, motivated, focused, and enthusiastic. Our spark comes back.
You'll come away rejuvenated and energized, feeling shifted, rested, changed, and supported. You'll discover a way to navigate life with clarity, ease, and lightness, your PATH of Well-Being: Being present in your life. Being in a state of flow. Being who you (really) are. Being in joy. Being on-purpose.
This experience isn't for everyone, but if it’s for you, you know it. You probably felt it. It feels like ‘knowing’ landed in you, mind, body, and spirit. It feels like hope, recognition, longing — Like a quiet “hell yes, this is happening.” If that’s you, join us.
2026 Resets: Northwoods Booking Now!
Fresh Air. Pristine Lake. Deep woods. Northern Lights. Space to Play. Peace from Sunrise to Sunset.
About Mediwin
Mediwin is nestled in the woods on the shore of Fishtrap Lake in the heart of Wisconsin’s North woods, blending the serenity of nature with comfort and a spirit of adventure. Mediwin means “nature as medicine,” and it lives up to its name. From the time you arrive, soothing lake views, whispering pines, and cozy, woodsy charm ground you in calm and comfort. And, the local wildlife greet you throughout your stay, including eagles nesting on the lakeshore and occasional visits from a family of sacred white deer.
About Our Hosts at Mediwin
Katie and Jaime are vibrant, fun-loving, caring, and welcoming. They spent their summers going to camp in the Northwoods and love sharing Mediwin with family, friends, and new friends. As former camp counselors, they're happy to lead excursions on the abundant local lakes and trails and to teach anyone who wants to learn camp skills and games— everything from how to build and cook over a campfire to kayaking and canoeing.
Mediwin Room Options + Pricing (Same for June & August)
Shared Room (1 Room; 3 Queen Beds): $3,000 (per person; 1 per bed)
Above Shared Room w/Shared Bed: $1,500 (per person; 2 per bed)
Double Occupancy / Private Room: $5,000 (per room; ideal for two friends booking together; 2 rooms available)
Mediwin Planning Notes:
Most guests fly in and rent a car, or arrange a ride service from ORD, MSP, MKE (international airports) or RHI, IWD, or CWA (regional airports). Guest bathrooms are shared. With fast fiber Wi-Fi, you'll stay connected even in the heart of nature. Our hosts offer pontoon rides and invite you to enjoy their kayaks, canoes, games, puzzles, books, yoga mats, and more!
Join Us at Mediwin!
Secure your spot now or schedule time with Amber to talk details. You can select your dates (June or Aug) and room preferences on the registration page.
June & August Dates Booking Now at Mediwin
Use the links below for registration or questions about either of our 2026 Northwoods events. When you register, you will be able to select the June or August event, submit your deposit, and choose your room preference.
What's Included?
Lodging + Amenities
4 nights lodging at the venue, plus all the amenities offered by the venue for the reset experience you choose.
Nourishing Meals
Welcome Dinner on Weds. All meals Thurs, Fri, & Sat. Farewell breakfast on Sunday. Vegan/Veg. & Allergy accommodations.
Beverages + Snacks
Non-alcoholic beverages are included throughout your stay, as well as a variety of snacks and goodies.
The PATH Program
Guided PATH of Well-Being workshops, workshop materials / resources, personal consultation , and custom well-being plan.
Wellness Activities
Daily guided meditation and mindful movement, plus curated group excursions and activities based on our location.
Support + Community
You're invited to a post-retreat group call and will receive lifetime membership in the PATH of Well-Being Community.
The group program and activities are based on The PATH of Well-Being, a customized wellness program focused on Purpose, Abundance, Transformation, and Happiness, led by Amber Heinrich, an expert in both transformational change and holistic well-being.
The Path of Purpose
Purpose starts with presence, truly being in your life. Quiet the noise, reset your stress response, and tap into your inner reserve of stillness, calm, and clarity.
The Path of Abundance
Manage your energy, not just your time. Learn how to shift old patterns and unstick what's stuck. Find and be in your flow state. Create abundance and harmony.
The Path of Transformation
Come back to YOU and what matters. Change your programs. Navigate change with ease and make changes stick. Ignite your passion. Reclaim your power.
The Path of Happiness
Rediscover real joy. Make happiness a daily habit with three powerful practices. Live fully with renewed enthusiasm and purpose. Create even greater impact.
"Follow the PATH once to discover a new way of being — to reprogram your mind, body, and energy for well-being, so you feel like yourself again, lighter and happier. Keep returning to it, and it becomes a wayfinder, a compass for navigating life with clarity, intention, and balance." - Amber Heinrich
Program Agenda
(Both Desert Oasis & Northwoods Resets)
Day 1: Arrivals & Intros
4:00 PM - 6:00 PM: Arrival and Check-in
6:30 PM - 7:30 PM: Welcome Dinner (Group Gathering)
7:30 PM - 9:00 PM: Opening Circle and Introductions
Days 2-4: Themed Activities / Workshops
Day 2 Themes: Presence and Abundance; Earth & Water Elements
Day 3 Themes: Transformation and Happiness; Fire & Air Elements
Day 4 Themes: Purpose and The Path Forward; Space/Ether Element
Morning:
7:00 AM - 8:00 AM: Morning Meditation and Yoga (Theme Aligned)
8:00 AM - 9:00 AM: Breakfast (Together or Grab and Go)
9:30 AM - 11:00 AM: Group Activities/Workshops (Theme Aligned)
Afternoon:
12:00 PM - 1:00 PM: Lunch (Together)
1:30 PM - 3:00 PM: Outdoor Activities / Free Time
3:30 PM - 5:00 PM: Group Activities/Workshops (Theme Aligned)
Evening:
6:00 PM - 7:00 PM: Dinner (Together)
7:30 PM - 9:00 PM: Reflection: Themed Meditation and Group Circle
Day 5: Farewell
8:00 AM - 10:00 AM: Breakfast (Together)
10:00 AM - 11:00 AM: Farewell Circle and Departure
Bonus Gift: The PATH of Well-Being Online Course
Your PATH of Well-Being Starts Now
When You Register for a 2026 Event, You'll Receive instant access to The PATH of Well-Being online course. Yours forever. No Charge. ($547 value)
Complement your in-person event experience with this exclusive, self-paced journey to help you reconnect to purpose, energy, and joy whenever you need to — at your pace and in your life.
Pricing+ Terms
Payment + Due Dates
To reserve your spot, a deposit of $750 per person is required at registration. Because we’re a small group and we commit to lodging and meals in advance, the $750 deposit is non-refundable. The remaining balance is due 30 days before the experience begins. If you register within 30 days of the start date, payment in full is required to hold your spot.
Cancellations
Because we’re a small group and we commit to lodging and meals in advance, the $750 deposit is non-refundable. For cancellations 30+ days before the start date: any payments beyond the deposit are refundable. Cancellations inside 30 days: no refunds. You are more than welcome to remain in the community and to continue to enjoy the online course, that's yours forever with your deposit.
Online Booking via Book Retreats / Retreat Guru
Overall, it's easiest to register directly from our site, but you won't pay more if you book another way. If you sign up on Book Retreats or Retreat Guru: these sites require a 15% deposit that's billed at booking. We'll reduce your remaining balance, so we absorb that 15% charge, not you. If your plans change, this 15% fee is fully refundable for cancelations up to 1 day before the event. Our $750 non-refundable deposit and the remaining balance will be invoiced separately. If you have any questions, feel free to email [email protected].
Travel Insurance
If you’re flying or your schedule may change, we strongly recommend travel insurance.
Transfers
If you can’t attend, you’re welcome to transfer your spot to another person (pending approval). If we’re able to fill your spot from the waitlist, we can also discuss applying credit toward a future experience. You may also transfer the online course to someone else, but we don't think you'll want to!
Exceptions
Life happens. If something truly unexpected comes up, please reach out. We can’t promise an exception, but we can promise a human conversation and that we will do our best to find a resolution.
2027 Events: Mark Your Calendar!
Winter in Scottsdale
Trade the gray of winter for the warmth and wide-open skies of Scottsdale — a desert playground where sunshine is practically guaranteed and the Sonoran landscape has a way of warming your bones and opening your heart. Scottsdale is a natural home for a reset: world-class wellness culture, stunning desert scenery, and an energy that's both vibrant and grounding. Details coming soon. Sign up for early access!
Spring in Sedona
There's a reason people have been drawn to Sedona for centuries — the red rocks, the stillness, the feeling that something here is alive and listening. We're returning to Ancient Springs for an intimate women's reset in one of the most energetically powerful landscapes on earth. Same small circle, same deep work, same transformational PATH program in a place that does half the work just by showing up. Sign up for details and early access.
Sign Up: Future Event Updates
Looking forward to sharing more with you! Please let us know what you're curious about or would like to receive.
FAQS
Can I register for more than one event?
Absolutely! New and repeat guests are all welcome. The high-level agenda is similar, but the locations, activities, people, and experience all vary. It's never the same adventure twice and we love that.
What if I'm coming alone?
All good. Many people do. Whether you come solo or bring friends, you’ll be welcomed quickly and come away with new connections that last beyond the weekend.
How is this different than a typical retreat?
This isn’t time off. It’s a reset. A lot of retreats feel good while you’re there… and then Monday hits. Our events are designed to create real, lasting change and connections. It's structured and spacious. You’ll have daily anchors and real downtime. You won’t be “on” all day, and yet you'll come away with new knowledge, practices, experiences, support, and a well-being plan that's customized for you.
Do I have to share personal stuff?
Nope. Sharing during group workshops and reflection circles is invitational and voluntary. Participate in whatever way works for you. You'll get a ton out of it whatever you choose.
Is this a luxury/spa retreat?
Some of our events take place at wellness spas, like Miraval. Most of our locations are more casual — comfortable, nourishing, and low-key, like you're going to stay at a friend's house (because you are, even if they're new friends). Either way, the program is the same. Choose what works best for you!
Is the physical activity intense?
No. The group yoga is designed for all levels, so you can choose what's right for your body. Some solo and group activities, like hiking, kayaking, canoeing, or other outdoor adventures are more strenuous, but these are always optional.
Is this religious or super woo?
The program is grounded and holistic, with practical tools, reflection, and space for inner work. We also learn about ancient wisdom traditions and practices, especially as they relate to the land where we're staying. There's no pressure to believe anything specific. That said, if you don't believe in a higher power (however you define that) or anything spiritual, this experience probably isn't right for you.
Is Wi-Fi available? Is this a digital detox?
Yes, Wi-Fi is available. Yes, we recommend taking a break from it whenever possible. We create space to unplug, but nothing is forced. You choose.
Can I get a receipt for reimbursement/wellness benefits?
Yes, itemized receipts are available. We don't know your benefits program, so we can't guarantee this is covered, but we will provide requested documentation.
READY TO Say Yes to Wellness?
Get Started Today!
To join us, use the buttons below to book your reset. To book an info call with Amber first, simply click the button below to select your preferred date and time.
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